A traumatic experience is any episode in life that causes a threat to our safety and eventually destroying the harmony between a person’s...

How many have the privilege of being raised in perfect circumstances, amongst a perfect family? Let me tell you if you also had a thought...

Adolescence is the time when we are most vulnerable to all the criticisms related to what we do, how we look, etc. This vulnerability...

Do you suddenly feel sad and start weeping without knowing why? Or do you get frustrated for almost no reason? Or do you feel like to...

The question, ‘Am I enough?’, does it ring something in your head. Because for me it has been a recurring thought ever since I understood...

Oh, hey there. Don’t you think that this question is a common myth among all of us? Ah, sure it is. People really do think that if a...

‘Oh, The taste of your lips I'm on a ride You're toxic I'm slippin' under With a taste of a poison paradise I'm addicted to you Don't you...

When I was in primary school there was a poster in my class- “With a happy mind comes a happy life” and today it makes so much sense to...

So, just by reading the title it might have struck to your mind that I’m going to waste your time telling you about the number of teenage...

Every teenager, at least once in their lifetime, has been pinpricked either by their parents or by their relatives or even their peers...

Have you ever felt worthless when someone close to you starts ignoring you or do you start prioritizing others needs before your own and...

I lay there, on the bathroom with my thoughts and me the only ones awake in my dark world. I could hear a voice. Faint but bone chilling....

TW: Refers to suicidal feelings and tendencies The thick red liquid rolls off My thoughts going for a toss Had I been a fool to believe I...

I know a girl; she smiles so bright but wears a heavy mask, Covers her body to hide her bones and scars. She is lively and merry and oh...

Each one of us has been plagued by days where we have no motivation left, where we feel distant from the world, where we feel like we...

What is self-care? Self-care is a vital term which surrounds on the assertive “be/do good to yourself“. In simple words self-care...

it all started as just a few thoughts. But over time, I started having bad anxiety and was becoming more depressed. The school was using...

My journey My name is Kyra Sharma, I am a 16-years-old sophomore year student, I have a good lifestyle with health company around with my...

We have normalized the use of the word “depression” to such an extent that it has lost it’s true meaning and importance and that is the...